The Risks and
Side Effects of Prescription Acne Medications
Lately products known as Supergreens have become popular in the alternative health areas. What exactly is a 'Green Drink' or Supergreens type product? They are the powdered form of a variety of vegetables and grasses. Common ingredients are wheatgrass, chlorella, spirulina, spinach, and kale. The powder is put into water or juice and then it is consumed. The taste of these products ranges from moderately sweet to horrendously bitter.
First, are these products any good for general health? The answer is yes, they can be quite effective. What they do is supplement a diet weak in quality vegetables with extremely potent quantities of them. However, there can be a huge range in the quality of these products, as well as the possibility of buying one that tastes so bad you will never drink it.
Next, understand that the products generally use the grasses to fill up most of the product while the quality vegetables are left in minor amounts. What you really want is a wide range of extremely potent vegetables in an organic form. The best product I have found for these purposes is called Berry Green. There is absolutely zero filler in this product, it is entirely organic, and there is a huge range of super high quality vegetables and also some fruits (such as the very powerful blueberry, the 2nd highest quantity ingredient).
For acne sufferers, one of the most powerful ways to use this type of product is as a sugar replacement. People with acne often have quite a sweet tooth and really need to eliminate sugar entirely. One of the best ways to do this is by taking a supergreens product. The first thing these products do is fill you up so you are no longer hungry. In addition, they seem to entirely eliminate the craving for sugar. Whether this is due to just being full, or the idea of eating sugar after quality vegetables is unappealing, or the supergreens themselves cause a dampening of the craving for sugar is unknown.
The good part is they certainly work, and they give you high quality nutrition to boot. Understand that these products are not really a healing type or rejuvenation type of nutrition like raw milk is. In other words, on their own these types of products will not likely clear up acne noticeably. They are more of a way to consume quality foods (which acne sufferers desperately need) instead of foods that aggravate acne. So by helping you to eliminate sugar and other useless snack foods they can play a powerful role for the person trying to heal their skin naturally.
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